End-of-Winter Trend Alert: Charcoal Nail Shades

This post is courtesy of Thefind.com

End-of-Winter Trend Alert: Charcoal Nail Shades

Keeping up with nail polish trends can be tricky enough - now, with the added awkwardness of the transition phase between winter and spring, you've got yourself a real stumper. But don't fret - it's time to say 'so long' to your blacker-than-black tips and lighten up (just a little) with a charcoal or gunmetal polish.

Charcoal still has that edgy sophistication of
black, but has a bit more depth and mystery in its cloudy, slightly-shimmery finish. Last year, no one could get enough of matte gray shades, so consider charcoal to be the sexy, updated 2012 answer to last year's fad. If glitter is your thing, don't miss Nars' Night Breed with its lustrous silver glitter. RGB's Slate and ButterLondon's Chimney Sweep also have sparkle but with a considerably more subtle, shimmery finish. On the other hand, Deborah Lippmann's Stormy Weather is the perfect creamy granite shade - no sparkle here! - while Forever21's Charcoal shade allows you to experiment with the trend without burning a whole in your wallet!


Will drinking water before meals help me lose weight?

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Expert QA

Will drinking water before meals help me lose weight?

From the Editors of Completely You

Why drinking water before meals will help you lose weight

Yes, my weight loss research at Virginia Tech shows that drinking water before eating can make a difference in how many pounds you drop.

In our study, reported in the journal Obesity, we divided participants aged 55 to 75 into two groups: One group was instructed to drink 2 cups of water 30 minutes before each meal, the other was not. Both groups followed the same meal plan, eating 1,200 to 1,500 calories a day.

While the water group lost, on average, 15.5 pounds over 12 weeks, the non-water group lost 11 pounds -- a notable difference. We also received fewer complaints of hunger from the water group, and they seemed to have an easier time following the diet.

In older adults, food takes longer to leave the stomach, so they’ll feel full longer by drinking water half an hour before mealtime. Younger people may need to drink water 15 minutes or even right before a meal to see the same effects. (This is something we’ll probably explore in future research.)At the very least, caloric beverages are definitively linked to weight gain. So switching to water is an easy way to reduce the number of total calories you consume.

Got another question for our experts? Ask below or @Completely_You

Dr. Elizabeth Ann Dennis is a researcher in the Department of Human Nutrition, Foods and Exercise at Virginia Tech. She is also the lead author of a study published in the journal Obesity. This is her first article to appear in Completely You.


Get The Look - Rashida Jones at Sundance Film Festival

Get The Look - Rashida Jones at Sundance Film FestivalSephora.com, Inc. Talented daughter of the legendary musician and producer, Quincy Jones, Rashida Jones, made a trip out to the recent Sundance Film Festival and looked amazing on the red carpet.

Celebrity Makeup Artist Jamie Greenberg shared her makeup tricks with me for getting this gorgeous look!

Prep:

“I prepped Rashida’s skin by applying mark Get A Tint Tinted Moisturizer Lotion SPF 15 in Honey/Golden all over. It was perfect for Sundance because we really wanted a fresh complexion. Rashida’s skin is gorgeous to begin with, so this just added a natural glow.”



Cheeks:

“I applied mark Just Pinched Instant Blush Tint in Nude to the apples of Rashida’s cheeks to create a flush from within. Then, I lightly dusted mark Bronze Pro Bronzing Powder all over for a sun-kissed look. Next, I highlighted her cheekbones with mark Glowdacious Illuminating Powder in Amped Up and spot-touched her skin with mark Save the Day Anti-Acne Concealer Stick. ”



Eyes:

“I prepped Rashida’s eyes with a bit of mark Please Hold Eye Primer. Next, I used mark I-Mark Custom Pick Eye Shadow in Latte on her crease and a variety of colors from mark On the Dot Eye Color Compact on the lid. I lined the top of her eye with mark On the Edge Hook Up Liquid Eyeliner in Cleo to add definition. To the inside of her eye line, I applied mark No Place To Run Longwear Eyeliner in Jet Set. Next, I used mark Mini Mark It Stick Hook Up Stick for Eyes in Cocoa Bean to line the bottom of her eye for a soft frame. I curled Rashida’s lashes using mark Make Me Lash Eyelash Curler and applied two coats of mark Scanda-Lash Hook Up Mascara in Blacklash to her top lashes, and one to her bottom lashes.



Lips:

“I used mark The Big Fix 15-in-1 Benefits Balm to moisturize Rashida’s lips.”





NY Beauty Destination - Lali Lali Salon

Lali Lali Salon New York ReviewSephora.com, Inc. Right in the middle of busy downtown Broadway in the Soho section of the city, you can find Lali Lali Salon, a beautiful haven to escape for a few hours for some of the best beauty, nail, hair as well as body treatments.

I was recently treated to their amazing Stone Massage, which their massage therapist, Lenine (a male) preformed.

If you've never treated yourself to a stone massage, believe me, this is the place to experience it for the first time. The massage begins with warm oil and a careful and attentive deep tissue massage (you can direct the masseuse as to how hard/strong you like the pressure). Once the body is loose and relaxed, he places the amazing warm (not burning hot and they can be adjusted to your liking) stones are placed in various pressure points - legs, feet, neck, shoulders, etc. Then Lenine used slightly larger stones to go over the body once again in a massage that will left me feeling amazingly blissed out and as limp as a noodle! He's very good at working out knots and kinks in places you don't normally think about, like calfs and arms.

The whole massage is a little over an hour and worth every penny. I've been a big believer in stone massages for the past 6 years or so, and this was certainly one of the best I've received here in the city. - RLB

For more information and to book your appointment: http://www.lalilalisalon.com
212-228-2583
650 Broadway, 3rd floor
New York, NY 10012

Beauty and the Cold







This guest post is courtesy of Elena Donovan Mauer for Completely You



Beauty and the Cold Tips for Winter

We’re right smack in the middle of cold and flu season, and no matter how much we manage to Purell, the average adult still gets about two to four colds each year. And as much as I’ve been dying to take a true sick day -- during which I lie in bed and watch the Kardashians all day -- somehow I never manage to.

So if you’re feeling awful but have responsibilities (e.g., a meeting with your boss or an interview with a potential new one) and you want to look a whole lot better (which will make you feel at least a little bit better), how do you handle this tricky beauty routine? This is what I’ve found works.

1. Get plenty of sleep.

Go to bed at the same ridiculously early hour your 2-year-old niece does. The more rest you get, the less likely you’ll be to have puffiness or dark circles around your eyes. Plus, rest can help your body recoup more easily.

2. Try the cucumber trick.

Remember when your mom taught you to put cool cucumber slices over your eyes to reduce puffiness? Well, it really does help. Try that if your eyes are looking super-sleepy. A cool washcloth also works nicely.

3. Moisturize well.

Use a nice, light moisturizer that isn’t greasy (i.e., won’t make you shiny) to help restore evenness and a healthy-looking complexion. Pay special attention to the area around your nose, which is probably extra-dry from all that nose-blowing.

4. Pluck your eyebrows.

I know you’re totally exhausted, but just spend an extra five minutes ridding yourself of any stray hairs around your brows. A little neatness goes a long way in perking up your face.

5. Curl the lashes.

Fake your way to looking awake by giving your lashes a curl and then applying a waterproof mascara. Avoid going heavy on the eyeliner or shadow, since your eyes tend to water a lot when you’re sick, and you don’t want to deal with heavy makeup running.

6. Go easy on the base.

Choose a lightweight foundation or tinted moisturizer instead of a thick base, since overdoing it when your skin is dry or scaly could make it look really caked on.

7. Brush on some color.

A sweep of bronzer, a few circles of glowy blush (not across your nose -- cheeks only!), and you’re totally on your way to faking a healthy glow. The finishing touch? Some tinted lip balm or lipstain that matches your lip color. You might not feel much better, but you will look hot -- and not just from a fever.

How do you make sure you look good -- even when you’re sick? Tell me below or tweet me @Completely_You


For more great lifestyle, health and beauty information, visit the parent site of my blog,
Completely You!

Photo: @iStockphoto.com/master2

Elena Donovan Mauer is Completely You’s beauty and lifestyle blogger. She has written for Self, The Knot and iVillage, and is the co-author of two books on relationships, The Good Girl's Guide to Living in Sin and Have Sex Like You Just Met ... No Matter How Long You've Been Together.